To encourage cooking, eating, and enjoying food at home. Eating food made at home is healthier and cost-effective, period. Although there are no guaranteed health effects from these plans, I assure you that the benefit of diverse nutrients, cooking at home, and the time and energy savings is sure to inspire some sort of feel-good!
Balanced, complete meal ideas and recipes for 5 satisfying days per week: breakfasts, lunches, snacks and dinners + 2 healthier sweet-tooth satisfiers. Suitable for omnivores, gluten-free omnivores, and options for vegetarians.
BALANCED, REALISTIC, TASTE-TESTED, RD-APPROVED.
Note: there are no major differences between option A and B - just eight total weeks of variety.
Happy cooking; happy eating!